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What you'll get:
Being fresh out of a divorce, I no longer had an identity. I signed up for this course to find out who I am and to feel comfortable in my own skin.
I now feel at ease with things and am no longer afraid. This course has provided me with the knowledge and tools to apply basic fundamentals to my everyday life. It has taught me to create space and allow me to remain present. it has cleared my mind to focus on what I truly want in life.
I found myself sad and depressed when my marriage of 10 years ended.
Through this course, I have learned to self heal, and I am in a much better mindset. I have started meditating, journaling and also learning to enjoy life more through techniques I have learned. There is so much helpful information to make you self-aware! It is amazing and has helped me so much. It actually has made me a much happier and stronger person.